Welcome to Resoulutions 4 Life where we resolve to make a difference
At Resoulutions 4 Life we recognise and understand the many challenges that daily living can bring. Our mission therefore is all about balance, happiness, peace and empowerment through self-awareness, self-love and self-care. We believe quality of life is not about how to best fit in but to stay true to our own value and to take care of our own needs - without guilt. We are committed to help you make positive change in your life.
We share practical tools to make self transformation and ultimately healing, a reality. We offer programs that nurture personal, professional and spiritual development, and Holistic Treatments to reduce pain and manage all kinds of life situations. We care about your wellbeing and offer you this unique service with honesty in our hearts, good intention in our minds and practical in our care.
~ What's behind you and what's in front of you, is nothing compared to the power within you ~
Meditation and Spiritual Awareness
Meditation is one of the best ways to improve overall health and wellbeing. Keep your eye on this space or visit our ‘events’ page for upcoming retreats and programs
Relaxing into Being
Mindfulness has become one of those buzz words but to keep it simple, it’s about giving ourselves permission to relax into being (still) for just a little bit – so we can Stop. We can Breathe. And we can Check our own Attitude in order to Change it. Because it’s our own attitude that creates a vibration and that vibration shapes our world. Mindfulness is not about waiting for others to change but rather, to be mindful of how our behaviour impacts others.
Visit us at our office - by appt. only
How Meditation has Improved my Life
There is now a great deal of proof that meditation is an effective tool to help change our current situations. For me personally, it has changed my life. Learning to reconnect with my own inner power has enabled me to take back the reins. My relationships continue to develop beautifully and I have managed to reduce life’s stresses by at least 50%. Meditation is part of a natural lifestyle to be practiced every day if we are to see positive results. I live with chronic pain and meditation combined with a positive attitude, yoga, gentle exercise and high alkaline diet has allowed me to manage and reduce daily pain significantly. So much so that meditation gives me the ability to handle whatever life throws my way, with a more positive and uplifting manner. The graph to your right indicates the enhancing effects meditation has had on my life (which continue to improve). And how with a little practice it can significantly improve important areas of your life too.
Anxiety, Depression 0
Pain, Stress 0
Coping with Change 0
Peace Power and You – SoftCover
The recent release of Annemarie’s book Peace Power and You was inspired by her coming into connection with many souls who have lost their way in life. She felt it was her calling to expand on her vast knowledge that has helped her live a more fulfilling life without compromising her own values and those who are closely connected to her. If you are starving for some quality “mind” food, then her book will enlighten your path on the road to self discovery.
Latest Wellness News
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HI ANNEMARIE, I DON’T PROFESS TO KNOW HOW IT ALL WORKS, BUT AFTER HAVING MY NECK “ISSUE” APPEAR TO GET WORSE AS SATURDAY WORE ON, I WOKE ON SUNDAY AND IT WAS VIRTUALLY ALL “FIXED”!!! IT HARDLY HURT AT ALL, IN FACT ALMOST NOT AT ALL AND I WAS CONTINUALLY AMAZED THAT IT FELT SO GOOD AFTER FEELING SO PAINFUL ON SATURDAY. AND TODAY IT HAS CONTINUED TO BE PAIN-FREE. SO FROM THE BOTTOM OF MY HEART, THANK YOU!!
HEAVEN SENT ME AN ANGEL – AND HER NAME IS ANNEMARIE …….
MY FIRST EXPERIENCE OF BOWEN WITH ANNEMARIE WAS TOTALLY MIND BLOWING. MY EXPERIENCE WAS OF LIGHT RADIATING FROM ALL OVER MY BODY AND SUCH A FEELING OF OVERPOWERING RELIEF. I FELT TINGLING IN MY HANDS, FEET, LIMBS & HEAD, THIS TOO WAS A WONDERFUL FEELING OF INCREDIBLE CALM…. MY NECK WAS TROUBLING ME, IT WOULD LOCK AND THEN CRACK WHEN MOVING. ANNEMARIE WORKED ON THIS AND I SAW MARKED IMPROVEMENTS…. I HAD BEEN UNDER A LOT OF STRESS AND DID NOT HAVE A REGULAR CYCLE. THROUGH WONDERFUL BOWEN, ANNEMARIE HELPED ME TO BEGIN AN OUTPOURING… I HAD ALMOST IMMEDIATE RELIEF. THANK YOU ANNEMARIE FOR YOUR TIME AND FOR SHARING YOUR WONDERFUL GIFT OF BOWEN WITH ME. VERY GRATEFUL....
Check Annemarie's Availability:
You can now check when your next appointment can be made simply and directly via this site. Our new online booking system will soon be available.