Welcome to Resoulutions 4 Life where we resolve to make a difference
At Resoulutions 4 Life we are committed to help you make positive change in your life by helping you find your way back to yourself... We know personally, the many challenges that daily living can bring. Our mission therefore is all about helping you find balance between your inner and outer worlds, to cope with change in a peaceful and powerful way. We highly encourage conscious living - that is, to practice self-awareness, self-love and self-care - as a means to sustain happiness and increase self empowerment...
We share practical tools to make self transformation and ultimately healing, a reality. We offer programs that nurture personal, professional and spiritual development, as well as a range of holistic therapies to reduce pain and manage all kinds of life situations. We care about your wellbeing and value that personal touch, so we offer this unique service with honesty in our hearts, good intention in our minds and practicality in our care.
~ What's behind you and what's in front of you, is nothing compared to the power within you ~
Meditation and Spiritual Awareness
Meditation is one of the best ways to improve overall health and wellbeing. Keep your eye on this space or visit our ‘events’ page for upcoming retreats and programs
Relaxing into Being
Mindfulness has become one of those buzz words but to keep it simple, it’s about giving ourselves permission to relax into being (still) for just a little bit – so we can Stop. We can Breathe. And we can Check our own Attitude in order to Change it. Because it’s our own attitude that creates a vibration and that vibration shapes our world. Mindfulness is not about waiting for others to change but rather, to be mindful of how our behaviour impacts others.
HAPPY HEART HOOPING coming soon at Resoulutions 4 Life.
Adult hoop-dance classes will commence mid 2019 – for seniors and anyone looking for a fun and holistic way to manage and heal pain (physical, emotional, mental, spiritual) 🙂
How Meditation has Improved my Life
There is now a great deal of proof that meditation is an effective tool to help change our current life situations for the better. For me personally, it has changed my life. Learning to reconnect with my own inner power has enabled me to take back the reins. My relationships continue to develop beautifully and I have managed to drastically reduce life’s stresses. Meditation is part of a natural lifestyle to be practiced every day if we are to see positive results. I live with chronic pain and meditation combined with a positive attitude, yoga, gentle exercise, hoop-dancing and high alkaline diet has allowed me to manage and reduce daily pain significantly. So much so that meditation gives me the ability to handle whatever life throws my way, with a more positive and uplifting manner. With a little practice it can significantly improve important areas of your life too 🙂
Peace Power and You – SoftCover
The recent release of Annemarie’s book Peace Power and You was inspired by her coming into connection with many souls who have lost their way in life. She felt it was her calling to expand on her vast knowledge that has helped her live a more fulfilling life without compromising her own values and those who are closely connected to her. If you are starving for some quality “mind” food, then her book will enlighten your path on the road to self discovery.
Latest Wellness News
Get the news related to your health and wellbeing right here....
HI ANNEMARIE, I DON’T PROFESS TO KNOW HOW IT ALL WORKS, BUT AFTER HAVING MY NECK “ISSUE” APPEAR TO GET WORSE AS SATURDAY WORE ON, I WOKE ON SUNDAY AND IT WAS VIRTUALLY ALL “FIXED”!!! IT HARDLY HURT AT ALL, IN FACT ALMOST NOT AT ALL AND I WAS CONTINUALLY AMAZED THAT IT FELT SO GOOD AFTER FEELING SO PAINFUL ON SATURDAY. AND TODAY IT HAS CONTINUED TO BE PAIN-FREE. SO FROM THE BOTTOM OF MY HEART, THANK YOU!!
HEAVEN SENT ME AN ANGEL – AND HER NAME IS ANNEMARIE …….
MY FIRST EXPERIENCE OF BOWEN WITH ANNEMARIE WAS TOTALLY MIND BLOWING. MY EXPERIENCE WAS OF LIGHT RADIATING FROM ALL OVER MY BODY AND SUCH A FEELING OF OVERPOWERING RELIEF. I FELT TINGLING IN MY HANDS, FEET, LIMBS & HEAD, THIS TOO WAS A WONDERFUL FEELING OF INCREDIBLE CALM…. MY NECK WAS TROUBLING ME, IT WOULD LOCK AND THEN CRACK WHEN MOVING. ANNEMARIE WORKED ON THIS AND I SAW MARKED IMPROVEMENTS…. I HAD BEEN UNDER A LOT OF STRESS AND DID NOT HAVE A REGULAR CYCLE. THROUGH WONDERFUL BOWEN, ANNEMARIE HELPED ME TO BEGIN AN OUTPOURING… I HAD ALMOST IMMEDIATE RELIEF. THANK YOU ANNEMARIE FOR YOUR TIME AND FOR SHARING YOUR WONDERFUL GIFT OF BOWEN WITH ME. VERY GRATEFUL....
Check Annemarie's Availability:
You can now check when your next appointment can be made simply and directly via this site. Our new online booking system will soon be available.