A Holistic Health Alternative
Hoop-Dance for Seniors
Guaranteed to Make YOU Smile 🙂
Hula hooping is a fun, uplifting way to exercise. It helps move stagnant energy and can improve health and wellbeing… Increase coordination, flexibility, confidence and motivation. Rejuvenate yourself in a supportive and safe space. Great for anyone exploring natural ways to manage pain.
** 8 week beginners course (every Tuesday for 8 weeks).
Date: 16 Jul – 3 Sep
Times & Venues:
– Hervey Bay Dance School, 9 – 11 Thomas St, Pialba – 10.30 – 11.30am.
– Burrum Heads Community Hall, 45 Howard St, Burrum Heads – 3.30 – 4.30pm.
$15 per class (casual)
$100 for 8 class-pass (save $20)
Hoops provided (also available to buy)
STOP BREATHE RESET ~~~ LIVE LOVE LAUGH ~~~ BE HAPPY NOW